Structured
Systems, tools and strict deadlines designed for the ultimate accountability
Convenient
Practical, seamless, adaptive and optimized time saving solutions to meet one's busy lifestyle
Reliable
Professional, knowledgeable, and committed to each client's needs and goals
Effective
Results driven and focused for true and proven progress and success
Our Areas of Expertise
Stay strictly committed and assured with Pro Fitness Results and meet your goals with proof of your improvements.
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FITNESS & WELLNESS PLANNING
What is Fitness & Wellness Planning?
Fitness & Wellness Planning is a different and unique approach to traditional personal training that focuses on empowering clients through structure and guidance. Through this method, you will conduct your individualized fitness program independently and on your own time while precisely logging in your data metrics and submitting your completions with strictly enforced deadlines using the tools provided to you by Pro Fitness Results. All packages allow clients to stay in correspondence with Your Trainer via email. Your Trainer will analyze and make any applicable adjustments, will discuss your progress and details with you regularly and will advise you on what to do while adding the extra layers of accountability. Your Trainer strictly enforces protocols.
Perfect for:
- All Fitness Levels
- Busy Professionals
- Busy Lifestyles
- Saving Time
- Convenience
- Meeting Goals
- Meeting Expectations
- Adhering to Discipline
- Adhering to Structure
- Physical & Mental Development
/ Wellbeing
- Developing Good Health Habits
- Health & Wellness Needs / Desires
- Accountability
VIRTUAL
PERSONAL TRAINING
Do you prefer to workout with your trainer via video conferencing? If so, this is the option for you. Anywhere you may be, Virtual Personal Training provides the answer. Do you travel a lot or are you on a tight schedule? Do you want the guidance of your trainer and monitorization so that you know you're doing everything correctly while you exercise? Do you want that extra push and motivation? Do you seem to only get effective workouts in with a personal trainer? Do you simply seem to get more out of having a professional assist you and guide you on exactly what you need to do? If you've answered yes to any of the above questions, Virtual Personal Training will deliver. This option has picked up popularity post-Covid and is here to stay. All one needs is a phone, tablet or PC and either access to data or an internet connection. With this, no matter where the client is, they can still get the training that they desire.
Perfect for:
- All Fitness Levels
- Busy Professionals
- Busy Lifestyles
- Saving Time
- Meeting Goals
- Meeting Expectations
- People On-The-Go
- Extra Accountability
- Extra Monitoring
- Extra Oversight
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- Adhering to Discipline
- Adhering to Structure
- Physical & Mental Development
/ Wellbeing
- Developing Good Health Habits
- Health & Wellness Needs / Desires
- Accountability
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